"Tell us about a subject you enjoy studying"

Hi bloggers, today I will talk about one of my university branches that undoubtedly brightens and motivates my week.

Every Tuesday morning around 09:15 (AM) my self-care and personal fitness class begins. Cameras on, warm greetings, and work on our physical and mental health welcome the session.

Laughter and good energy have to be noticed, immediately palpating the enjoyment of the students and teachers in each of the classes. It is a very broad and complete branch, which includes all the edges necessary for our development. It is a bouquet where you learn to take care of your body, reflect on your environment and take care of your mind through sports.

It is a bouquet that does not hesitate to take it at any time, since without a doubt he knew that it would be a constant accompaniment to his students and improvement in their health. In conclusion, I would like to highlight what our professor says, the best medicine is sports. Until next time.